ENERGY HEALING SESSIONS
Imagine being able to talk about whatever was weighing heavy on your heart and mind and then releasing the energy of the past that was keeping you feeling stuck.
Imagine feeling shamelessly confident in your ability to show up without the need to please others first.
Imagine living a life with less physical pain and discomfort and more mental peace and clarity.
Each session will be different, and at the end of yours you will be too.
HERE ARE SOME OF THE TOOLS I USE :
THE EMOTION CODE
The premise of the Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health.
We believe these Trapped Emotions could be keeping you in patterns of discomfort, sorrow, failure, and heartbreak.
Through applied kinesiology (muscle testing), I find and release trapped emotions for you so that you can let go of the energy of the past with more ease and confidence, literally and figuratively
THE BODY CODE
The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness, and suffering in body and spirit so you can find more balance and regulation. This work is done through applied kinesiology (muscle testing) and can be done virtually or in-person.
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.
Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.
Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.
GUIDED WOMB MASSAGE
During this practice, I verbally guide you through a somatic (mind-body) experience by you placing your hands gently on the space between your belly button and your pubic bones, and intuitively moving and massaging that space.
As women I believe it is imperative that we connect to our bodies on a level that allows us to become in tune with the innate creative energy that we house- not just for creating babies, but also for creating freedom, confidence, self-love, healthy relationship dynamics, and ultimately the dynamics you want in all the areas of your life.
Cognitive reframing is a technique used to shift your mindset so you're able to look at a situation, person, or relationship from a slightly different perspective.
Using reframing may help you in releasing negative thought patterns and loops, and ultimately support you in feeling less stuck and more free, in your body and mind.
MEDITATION & VISUALIZATION
Guiding you through meditations and visualization practices can help your subconscious mind speak to your conscious mind through imagery.
By releasing the pressure from your conscious mind to come up with all the answers and instead let your intuition and instincts take the lead, you may find it easier to come up with solutions or next steps to take in your life and healing journey to support you in your overall health and wellness.
When you sign up to work with me, you're really signing up to work with yourself.
When you've spent your whole life living for other peoples expectations and desires, there will come a point where you wake up and realize you're far away you are from who you really are.
When that time comes, and you're reading to begin shedding layers of programming and baggage from the past, I'll be here ready to begin guiding you home to yourself.
YEAR OF YOU
Set your life up for success and happiness by choosing to build on a foundation of healing through 12 months of focus on YOU clearing out limiting beliefs, and beginning to live your life the way that YOU want to.
You can expect Transformation & Releasing on a cellular, subconscious, conscious and energetic level.