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Methods & Modalities

The Emotion Code

The premise of the Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health. 


We believe these Trapped Emotions could be keeping you in patterns of discomfort, sorrow, failure, and heartbreak.


Through applied kinesiology (muscle testing), I find and release trapped emotions for you so that you can let go of the energy of the past with more ease and confidence, literally and figuratively

The Body Code

The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness, and suffering in body and spirit so you can find more balance and regulation. This work is done through applied kinesiology (muscle testing) and can be done virtually or in-person.

EFT Tapping

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. 

Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused. 

Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness. 

Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.

Hypnotherapy

Guiding you through spiritual hypnosis can help your subconscious mind speak to your conscious mind through imagery, words, feelings, memory recall, and other sensations.

 

By releasing the pressure from your conscious mind to come up with all the answers and instead let your intuition and instincts take the lead, you may find it easier to come up with solutions or next steps to take in your life to support you in finding more joy, pleasure, grief processing, releasing chronic stress & illness, and embracing more emotional and mental freedom and expansion.

Guided Womb Healing

During this practice, I verbally guide you through a somatic (mind-body) experience by you placing your hands gently on the space between your belly button and your pubic bones, and intuitively moving and massaging that space.

 

As women I believe it is imperative that we connect to our bodies on a level that allows us to become in tune with the innate creative energy that we house- not just for creating babies, but also for creating freedom, confidence, self-love, healthy relationship dynamics, and ultimately the dynamics you want in all the areas of your life.

Holy Fire Reiki

Holy Fire® Reiki is a new form of Reiki that was introduced about three years ago by the ICRT. It is both powerful and gentle and provides purification, healing, empowerment and guidance. It is included as part of our Usui Reiki classes and has also been added to Karuna Reiki® training.

Holy Fire® energy is noticeably more refined and comes from a higher level of consciousness. Some of the qualities students have experienced include:

  • Works continuously even when not thinking about it and spontaneously heals issues as they come up.

  • Always respects free will.

  • Heals deeply and quickly without distress.

  • Heals relationships and interactions with others.

  • Releases worry and replaces it with a sense of safety in a most pronounced way.

  • Spontaneously provides guidance that is palatable for every level of life experience.

  • Tends to develop all the personality traits that are healthy for a person to have such as love of self and others, kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy, peace and so forth.

  • One of the more wonderful effects is a feeling of being loved. This is a deep and refined feeling that is very nurturing.

  • Once received, it continues to develop itself to be more evolved and effective.

Girl with Arms Stretched Out

YEAR OF YOU

Set your life up for success and happiness by building on a foundation of healing. Through 12 months of focusing on YOU, you'll find that you can transform your mindset and clear out limiting beliefs, release traumatic energy from the past and begin living your life the way that you always knew you could- full of freedom.

Mother Birth

6 weeks focused on releasing birth trauma and supporting you in finding more joy, trust and freedom in your mind, body and motherhood experience

Family Love by a Mother and Her Two Daughters
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